Are you ready for Asylum Vol2?

Beachbody Ultimate Reset

Here is a great review of the Beachbody Ultimate Reset!!! I'll be doing this in September! Why don't you join me for the ride? http://www.thefitclubnetwork.com/2012/05/ultimate-reset-cleanse-review-and-results/

Do you get enough vegetables in your day? This is one of my struggles. One way I've solved that is by adding Shakeology to my day. The second way I've solved that is to add a cup of organic fresh spinach to my Shakeology. Before you start gagging, you can't even tell it's there! It just disappears! Here is my current go-to Shakeology recipe. 1/2 scoop Chocolate Shakeology 1/2 scoop Tropical Strawberry Shakeology 1c organic fresh spinach 1/2 serv frozen fruit (peaches, mango, strawberry, mixed berry) 1/2 cup Coconut dream 1 cup water about 1/4 cup crushed ice.