My friend, Kristin, did Beachbody's Brazil Butt Lift DVD program. I was under the erroneous assumption that this program worked your butt and thighs. I was pleasantly corrected when my friend posted her before and after photos! You can see for yourself that Brazil Butt Lift works your entire body. The definition in her arms and back is amazing! Check out the smoothness in her legs! If you want to try Brazil Butt Lift, contact me!