Thursday, June 28, 2012

I am short on time today but I came across this fabulous article by Steve Edwards on weightloss and fitness plateaus that I just had to share. I've been in a fatloss (not to be confused with weightloss) plateau for awhile now. I think the Beachbody Ultimate Reset will be just the thing to give my body the break it needs and also give my insides a good cleaning. I hope then to kick my metabolism into overdrive. I think by not eating enough, I put myself into this plateau when I did the Insanity/Asylum hybrid....1500calories was not enough for such a demanding training schedule.

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