Friday, September 28, 2012
I have been introduced to so many new foods while on the Beachbody Ultimate Reset. One of my favorites is Kabocha squash. That was delicious. I baked it in the oven and then pureed with coconut milk. Well, tonight I had one even BETTER!!!! Jamaican Calabaza squash! I have never tasted something so delicious that wasn't chocolate! It was delicious right out of the oven. I bought it pre-cut in a large slice. The linked article likely explains why it was pre-cut! I ate some right out of the oven and pureed the rest in vegetable broth. Water would have sufficed just fine. This was heaven on a spoon! It has a similar nutrition profile to sweet potato which means twice as many carbs as the Kabocha. For that reason, I would likely have the Calabaza squash as a mid-morning carb snack rather than at dinner unless it was a small side dish. I try to limit carbs to leafy greens at dinner time.
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