Sunday, September 16, 2012
Well after having three bad, bad days on the
Reset w/ only 4hrs/night due to aches, I slept through the night (well I
got up once to pee)! When I got up, I had a bit of an ache in one
shoulder blade but I was finally able to fall back to sleep. I probably
slept 9hrs!!! I woke up feeling fantastic!!!! And I'm down 2.5lbs from
yesterday!!!!! I haven't been below 140lbs in a long time dealing with
what I think is food sensitivity issues as well as hormonal issues. I
just bloat up and gain 4lbs in 2days and then it just hangs on. I looked
so much skinnier in the mirror I just had to hop on the scale! I'm on
day 6 today. Looking forward to a good day!
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why was the 3 days on the reset bad? was it because you had so much to get rid of?
ReplyDeleteI guess so! My muscles ached so badly, I could not sleep at all. The only thing that helped was chugging water. It seems most everyone goes through it but some have it worse than others. Today is Day 7 and my shoulder blades still hurt a bit and it's still a bit hard to bend over because when my glutes engage, I feel that ache again. I'm going to do some light stretching today and walking. I'm sure that will help.
DeleteHow are you doing Fitmom???
Doing good now. Back into P90X and loving it. My cold is kicking my butt though. LOL
DeleteI"m sorry you have a cold. It's that time of year. We have a special right now. You can download the P90X app for your iPhone for free. I don't have it so I can't tell you anything about it, but it's free! 8-) Starting tomorrow afternoon (Tuesday, September 18th), the P90X App for iPhone will be available as a FREE download on Apple's App Store for a limited time ONLY. The download includes just the "Tracker" app—"Guided Workouts" are sold separately within the app, but you can try the Ab Ripper X workout for free.
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