I feel like a kid counting down to Christmas. What am I waiting for? Beachbody's latest creation - Tai Cheng. I think it will help iron out wrinkles in my body and help to prevent me from injuring myself with my more advanced programs such as Insanity and Asylum. For years I watched people doing Tai Chi in the park and it looked so meditative. I've always wanted to try it but never had the time or energy to go somewhere to do it. I'm hoping this will be the answer....Tai Chi at home. If you want more info, follow this link.

http://www.beachbody.com/product/fitness_programs/tai-cheng-workout.do